Amount of Vitamin D3 (cholecalciferol) in Salmon, sockeye, canned, total can contents
Finfish and Shellfish Products
In 100 g (Grams) of Salmon, sockeye, canned, total can contents there is 19 µg of Vitamin D3 (cholecalciferol). Change amount
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Vitamin D3 (cholecalciferol)
Vitamin D3 (cholecalciferol) is a nutrient present in many other foods. The below table lists foods high in Vitamin D3 (cholecalciferol) other than Salmon, sockeye, canned, total can contents.
Fish, halibut, Greenland, raw
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27.4 µg
|
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Fish, mackerel, salted
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25.2 µg
|
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Fish, carp, raw
|
24.7 µg
|
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Fish, eel, mixed species, raw
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23.3 µg
|
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Salmon, sockeye, canned, drained solids, without skin and bones
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21.5 µg
|
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Fish, salmon, sockeye, canned, drained solids
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21 µg
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Fish, trout, rainbow, farmed, cooked, dry heat
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19 µg
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Salmon, sockeye, canned, total can contents
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19 µg
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Margarine,spread, 35-39% fat, tub
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17.5 µg
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Fish, salmon, chinook, smoked
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17.1 µg
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Fish, salmon, sockeye, cooked, dry heat
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16.7 µg
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Fish, swordfish, cooked, dry heat
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16.6 µg
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Fish, sturgeon, mixed species, smoked
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16.1 µg
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Fish, mackerel, Atlantic, raw
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16.1 µg
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Fish, trout, rainbow, farmed, raw
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15.9 µg
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Fish, salmon, pink, canned, drained solids
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14.5 µg
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Fish, Salmon, pink, canned, drained solids, without skin and bones
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14.1 µg
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Fish, salmon, sockeye, raw
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14.1 µg
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Fish, swordfish, raw
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13.9 µg
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Fish, salmon, pink, canned, total can contents
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13.7 µg
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Salmon, sockeye, canned, total can contents
Salmon, sockeye, canned, total can contents is a type of Finfish and Shellfish Products. The most significant nutrients in Salmon, sockeye, canned, total can contents are listed below.
Water
|
71.07 g
|
71.07%
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Energy (calorie)
|
153 kcal
|
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Energy (joule)
|
639 kJ
|
|
Protein
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20.63 g
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20.63%
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Total lipid (fat)
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7.17 g
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7.17%
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Ash
|
2.45 g
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2.45%
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Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
198 mg
|
0.20%
|
Iron, Fe
|
0.57 mg
|
|
Magnesium, Mg
|
30 mg
|
0.03%
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Phosphorus, P
|
321 mg
|
0.32%
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Potassium, K
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329 mg
|
0.33%
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Sodium, Na
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433 mg
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0.43%
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Zinc, Zn
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0.67 mg
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Copper, Cu
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0.061 mg
|
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Manganese, Mn
|
0.024 mg
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Selenium, Se
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30.1 µg
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Vitamin C, total ascorbic acid
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0 mg
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Nutrients in Salmon, sockeye, canned, total can contents